“It’s true what they say about exercise: it improves your mood”: How one woman became a distance runner at age 41

Stefanie Purificati had never run a day in her life before she laced up her old sneakers last summer. Here’s how it went

The post “It’s true what they say about exercise: it improves your mood”: How one woman became a distance runner at age 41 appeared first on Toronto Life.

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